Reading Time: 4 minutes5 of the best crystals for abundance. Use them as part of your meditation or manifestation rituals to bring abundance into your life.


Reading Time: 4 minutes5 of the best crystals for abundance. Use them as part of your meditation or manifestation rituals to bring abundance into your life.

Reading Time: 5 minutesAs I rapidly approach 40 I’m now starting to think about establishing a skincare routine. Something simple I can stick to!

Reading Time: 5 minutesIn this post I consider the benefits of having a personal GPS tracker and how you might use one in your day to day life.

Reading Time: 8 minutesEstablishing a bedtime routine can help you wind down properly at night and give you a better night’s sleep. As a result, a better day ahead!

Reading Time: 7 minutesSmellacloud diffusers allow you to introduce aromatherapy into your home with its stylish selection of diffusers and wide collection of enticing essential oils. I was gifted a Smellacloud Nimbus 2.0 for this review along with two essential oils. I chose Cinnamon and Pine Tree scents and give my thoughts on those too. Smellacloud Co-founders of …

Reading Time: 4 minutesI am very much a beginner runner. I started running shortly after joining the gym last September. Thinking that with the addition of running, it would help improve my fitness levels and help with my sessions at the gym. There are of course other ways to exercise without going to the gym and this post …

Reading Time: 5 minutesSpending time outside is widely reported to have its health benefits. Here’s my favourite places to help me de-stress by getting back to nature.

Reading Time: 7 minutesAs summer turns to autumn and then winter, I like to make sure I’m prepared to keep warm without flicking the central heating on. With soaring energy prices, I’m even more aware of keeping costs low but still keep warm without turning the heating on. I have oil fired central heating and oil is not …